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Features: • Each pack contains 2pcs. • Help increase burning of calories. • Frequency: 4-6 hours daily (not whilst sleeping). • Arms look svelte and healthy, no more flabby upper arms. • Suitable for people whom suffer from fat build up on the upper arms. • Ideal for aiding sports injuries or strains. • Ideal for use before and after exercise (not to be used whilst doing exercise). • The bands should be worn for 8-10 hours per sitting, if you feel any discomfort please remove the armbands • Approximate Size: 22-35cm diamter. List including: 2 x Slimming Black Arm Belt Band Control Shaper Calorie Massage Fat Buster