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This product is created by a mom who understands the importance of keeping your brain young, vibrant and elastic. For those who think brain games are only for seniors: Did you know that our memory actually begins to slip in our early 20s? Meaning that seniors are no longer the sole beneficiaries of these fun puzzles and games. If you would like to enjoy a successful, independent and healthy life ahead of you, incorporating these brain games early in your life could make a big difference.. Variety Puzzles Can Help Improve Memory, Reasoning Analytical & Problem Solving Skills Research done at Trinity College in Dublin concluded, "mental stimulation over puzzles like crosswords and Sudokus can help fight off degeneration in brain function." Brains can acquire new cells throughout life if you continue to stimulate them. There is no better way to stimulate your brain than doing these fun brain games puzzles on a daily basis. We Designed Our Brain Games Puzzle Book Set With Your Brain Health in Mind This Brain Games Set has over 250 different types of puzzles. It is so well rounded that it is literally a form of brain exercise in a refreshing, new and entertaining way. It has been proven that doing something new and entertaining everyday can: Stimulate the growth of your nerve connections Improve your cognitive function by increasing your mental productivity Improve your ability to analyze and think Change your perspective in life Increase focus, attentiveness, alertness and awareness