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Ketones are very clean energy sources as they produce far less metabolic waste and free radicals than sugar & carbs (glucose). In addition, ketones such as BHB produce far more energy per compound than sugar. KETO Moon & KETO Fusion Combo - While KETO Fusion can help you power through your toughest workout days & daily activity goals, try out KETO Moon that can help you achieve Ketosis while you sleep! KETO Moon has Melatonin (Sleep-aid) and L-theanine (relaxation) to help you have a better night of sleep. Importance of Keto Diet In order to truly experience Ketosis in the body, a ketogenic diet or fasting is recommended. When blood sugar lowers due to a low-carb diet or intermittent fasting periods, the liver begins to produce BHB from medium that come in from our diet or from our stored tissue. With BeLive's BHB KETO products, you can consume additional BHB to activate or stay in Ketosis.