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The Bed of Nails not only helps the body rid itself of toxins by stimulating energy and therefore triggers the body's innate way of healing itself but also releases oxytocin and endorphins to relieve pain and induce a state of well being. The 2142 acupressure points (8820 for mat) make the Bed of Nails a very effective tool for easing tension and inducing a state of deep relaxation. While revitalizing and rejuvenating, it may also help you with the following - Relieve chronic neck and back pain - Reduce stress and anxiety - Improve sleep and relieve insomnia - Increase energy level - Improve circulation - Improve skin complexion - Relieve constipation - Cellulite treatment. Featured on the Dr. Oz Show, as one of the hottest new holistic gadgets to stop pain, stress and tension.