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Equipped for optimal support and a customized contoured fit, the Bear KompleX Nylon PATCH Lifting Belt introduces several new upgraded features, including a blacked-out buckle and roller for smooth adjustments, a 1/4" thick foam frame (with ripstop exterior), and a large back section of Velcro for attaching a number of your own custom patches. We've also updated the end of the strap with an easy-to-find, folded-over portion, allowing the wearer to quickly loosen or remove the belt as needed mid-workout. The back of the belt measures 5" in width, tapering down to 4", with a 3" webbing support strap. There are seven different length options to meet the needs of any size athlete. The Bear KompleX weight training belt is designed to support your lifting technique during intense Olympic lifts (Squats, Power cleans, Snatches, Deadlifts, etc) or metcon movements. Our BK belt is perfect for "heavy" weights and quickly comes on/off depending on the movement. The steel roller buckle keeps the belt securely in place and is light enough to continue to wear during Crossfit WODs or Metcons. Our adjustable velcro allows the belt to be loosened or tightened easily while maintaining maximum support and comfort. Perfect front width to provide the support that you need. We like to wear our belt "tight" so if you are in between sizes, we recommend ordering the smaller. We strive for the highest in customer satisfaction and will do whatever it takes to make you happy. Put the Bear KompleX weight belt in your cart today and GET BETTER!