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Our Handcrafted Zabuton Meditation Mats cushion your ankles and legs during meditation. The Zabuton Meditation Mat can be used with our Zafu cushion or our Bamboo Meditation Bench. Used along with the Zafu or Bench, the Zabuton makes sitting meditation more comfortable and easier on the knees, ankles and back. Our Zabuton Mat gives a longer lasting, deeper and more effective meditation session on hard or cold surfaces. All Zabuton Covers are washable and available in your choice of sturdy 10oz. Cotton Duck, 16oz. Eco-Friendly Hemp or 10 oz Organic Cotton. Handcrafted in Chicago, USA.