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Barbell Medicine, Peri-Rx Post & Pre-Workout Powder with Caffeine, BCAA, Creatine Monohydrate, Beta Alanine, Citrulline Malate, HMB, Betaine Anhydrous, Sour Gummy Flavor, 687g

Product ID : 37021256


Galleon Product ID 37021256
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About Barbell Medicine, Peri-Rx Post & Pre-Workout Powder

This product was designed by Dr. Jordan Feigenbaum to his specifications and is GMP certified so you know that you're getting what is on the label. What's in it? (Now reformulated) 30 Servings of: - 8 grams of muscle-building Branched Chain Amino Acids (BCAA's) in a 2:1:1 ratio (Leucine:Isoleucine:Valine) - 2.5 grams of Creatine Monohydrate - 3.2 grams beta alanine for increased work capacity and volume tolerance - 4 grams of Citrulline Malate to enhance muscle protein synthesis - 1.5 grams of HMB for improved recovery - 1000mg of Betaine Anhydrous to complement creatine's effect on increasing cellular hydration and ultimately, may benefit performance and recovery - 800mg sodium to maintain electrolyte balance- 300mg Caffeine can be a big benefit for performance and resistance to fatigue (Recommend the non-Caffeinated version for Post workout) When do I take it? Take it directly pre and post workout, i.e. 1 scoop pre workout and 1 scoop post workout It's $1.66 per serving compared to if you were to purchase all the preworkout supplements separately, you'd spend over $2.00 per serving. Plus it's already mixed & to quickly drink preworkout or postworkout. Why bother spending time mixing different products together? Easy and Travel Friendly. Why Caffeine? Caffeine can be a big benefit for performance and resistance to fatigue. The optimal dose is different for many based on their weight, caffeine tolerance, and a host of other factors. The beneficial dose can be between 3-9 milligrams per kilogram body weight, or 300-900mg for a 220lb person. We put 300mg of caffeine in our supplement, which should work reasonably well for those who desire caffeine in their pre workout supplement. However, we would NOT recommend taking this supplement after a workout unless they wanted more caffeine, but rather taking the non caffeinated Peri Rx.