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Like many things in nature, the effects of multiple healing agents working together create amazing super remedies. Balance Blend eases feelings of anxiety and evokes a sense of harmony. Contains:Frankincense: promotes a feeling of peace, relaxation and satisfaction. Shown effective against anxiety and depression and reduces high blood pressure. Lavender: Reduces stress and anxiety and improves sleep. Balances blood sugar and helps your body produce antioxidants Ho Wood: Emotionally calming. An aid for insomnia, antidepressant, immune stimulant and helps generate new cell growth. Spruce: has a grounding effect and improves memory power and concentration level. Regulates metabolism and improves immune system function.