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NOTE: size is SMALL/MEDIUM CORRECT YOUR POSTURE, ELIMINATE BACK PAIN, AND INCREASE CONFIDENCE NOW WITH BACK-UP! You need back-up posture corrector if you're a man or woman that: • slouches • sits down all day • has work or activities that strain your back and shoulders • has back pain or shoulder pain • wants to improve posture If you experience any of these issues, our posture corrector can help! How long to wear? We recommend using our back brace for 15-30min per day for the first 5 days in order to give your body time to adjust. Afterward you can increase usage to 1-3 hours per day. Eventually your muscles will remember the correct posture position, and you may no longer need to wear Back-Up We've also included a simple step by step posture exercise guide that will help you build and maintain a strong and healthy back. Password to access this guide is included with packaging. What sets back-up apart? ✅ Keeps back in a natural position✅ Slim Design ✅ Made of durable and elastic material ✅ Super comfortable and breathable ✅ Fits both men, women, and children with a 28"-38" chest circumference ✅ Easy to put on by yourself ✅ Fully adjustable✅ Does not cut armpits ✅ Helps to combat poor posture, thoracic kyphosis, lordosis, hunchback, spine misalignment, forward head carriage, slouching, sports injuries where a physician recommends a figure 8 brace, and much more ✅ Trains your muscles to retain good posture ✅ Washable We're fully confident that you'll be amazed by the results you will get, but if for any reason you are not satisfied, you will receive a full refund. Don't let poor posture interfere with your life! If you're ready to improve your posture, Add Back-Up to Cart Now!