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In addition to having legendary GEL cushioning, Asics' GEL-Provost Mid Lacrosse shoes also feature HG10mm raised heel technology and a lightweight, multi-functional cleat plate that's ideal for longer synthetic surfaces or natural surfaces. Rearfoot GEL Cushioning System attenuates shock during heel impact phase and allows for a smooth transition to midstance. Lightweight, durable synthetic leather upper with fast break-in period. HG10mm raised heel technology to aid running efficiency and injury reduction. DuoMax Support System is a sport-specific dual-density midsole cushioning system. Solyte midsole material is lighter than standard EVA or SpEVA for enhanced cushioning and durability. PGuard rubber toe guard