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Description: 100% brand new agility ladder for soccer football training Perfect for enhancing acceleration, flexibility, lateral quickness, rhythm and body balance/control Improve coordination and speed by practicing foot work Ideal for indoor or outdoor practice like those on a hard ground surface or meadow Durable PP construction rungs with highly visibile color Adjustable 8 flat-rung meets various needs Thick and dense nylon with snap button at the ends for joining A carry bag with string closure for easy transport Material: PP and Nylon Color: Yellow and Black Built-in carry bag to keep it orderliness. Perfect for enhancing acceleration, flexibility, lateral quickness, rhythm and body balance/control Packing List: 1 x Agility Ladder 1 x Training Bag