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antioxidant capsules - SIBERIAN PINE NUTS OIL 500MG - PURE AND POTENT INGREDIENTS - energy support supplement - 1 Bottle 60 Softgels SIBERIAN PINE NUT OILS 500MG: Pine nut oil is pressed from the kernels of several species of pine. Oil from some varieties of pine are more commonly used for cooking, while oils pressed from Siberian and Korean pine kernels have been used as nutritional supplements. Siberian pine nut Oil is rich in antioxidants and pinolenic acid, an unsaturated fatty acid found exclusively in pine nut oil. PILLS FOR METABOLISM: Pine nuts contain nutrients that can be helpful for boosting energy level, including monounsaturated fat, protein and iron. Pine nuts are also a good source of magnesium, low levels of which can lead to fatigue. One-half cup of pine nuts provides nearly half of the daily recommended amount of magnesium, which is a benefit in itself since so many Americans are deficient. NATURAL EYE SUPPLEMENTS FOR ADULTS: Pine nuts contain lutein, a carotenoid that may help you fight off some bad eye conditions like age-related macular degeneration. Your macula is a small area just two millimeters wide, located in the back of your eye, in the middle portion of your retina. STRESS AND ANXIETY FORMULA: We already saw pine nuts are rich in iron, which is a mineral required for storing and transporting oxygen. However, iron is also important for brain health too. Also, research shows that other nutrients in pine nuts, like magnesium, can help fight anxiety, depression, and stress.