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When you're ready to take the next steps toward better health, Anmier smart bracelet has additional features to keep you motivated. Use a heart rate monitor to record your heart rate and zone data and get more accurate calorie burn information for any fitness activity, such as a run or a cardio class at the gym, improving your overall wellness today, tomorrow and well into your future. - Learns your activity level and assigns a personalised daily goal. - Displays steps, calories, distance and monitors sleep. - Pairs with heart rate monitor1 for fitness activities. - See call, text & calendar notifications on the OLED display. - Automatically track how long and how well you sleep. - Waterproof pedometer can be used when washing dishes and showering.(No soak in the water). - Long lasting battery, just need to charge 1 hours and then you get a 7 days standby fitness tracker. - Compatibility, Android 4.3 and above, IOS 8.0 and above OS. For Samsung, Apple, Note 5, S7, S6, S5, iPhone 5 / 6 / 7 S Plus and so on. Package includes: 1 x Smart Bracelet 1 x Charging Cable 1 x Manual Make every beat count with Anmier Smart Bracelet-the heart rate and fitness wristband built for all-day, workouts and beyond.