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It would be better that nursing mom cares to practice wearing nursing pads. Do not let breast milk dry in your pads as this may cause your nipples to stick uncomfortably. Product Details 1,4 layers: 1 layer waterproof PUL(100% polyester), 2 layers super absorbent microfiber, 1 layer comfortable bamboo (80% bamboo rayon, 20% polyester). 2,Diameter: 12cm(4.7''). 3,Silk to sooth, cool and heal sore nipples. 4,Perfect to warm and soothe sensitive breasts. How to use 1,Slip inside bra with bamboo against the skin. 2,Replace the damp pad with a clean, dry one. How to wash 1,Machine-wash and tumble-dry provide the best care. 2,Make sure to launder them at least once before wearing, which could reduce the pilling from leftover cotton fibers and promote a better absorption. 3,Avoid using liquid fabric softener when laundering, as it will impede pad absorbency.