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Product Description: Did You Know? Up to 80% of Americans complain about back pain at some point in their lives, a lot of which can be attributes to bad posture. Using a posture brace can help eliminate many factors that cause back pain and allow you to maintain correct posture. For Men and Women Ali-Mak posture brace is built for both men and women with chest sizes from 28 inches all the way up to 47 inches. One size fits all! No More Slouching! Often times, we have incorrect posture without even realizing it. Bad posture can lead to a number of back, spine, and neck problems which is why it is imperative to where a posture brace even during activitiies as simple as desk work. Strengthen Your Core When you have bad posture and slouch, your core becomes disengaged and weak putting most of the strain on your back. With a posture brace, your shoulders will be pushed back into neutral position keeping you upright and allow your core to support you. It is not mystery why people with strong abdominal muscles tend to have better posture. Align Your Shoulders Allowing your shoulders to droop forward not only puts them out of alignment, but can also cause unecessary tension on your neck. The Ali-Mak posture corrector is truly a must have for anyone who wishes to live back and shoulder pain free and maintain spine neutrality!