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How to make a healthy and nutrition salad in secondsstep 1: Use the upper cover, make sure that ingredients have been washed clean, place them into the cutter bowl. step 2: close the cutting bowl with base, insure it is attached securely to the base. step 3: cut the ingredients into small pieces and slices, rotate the cutting bowl for 90°, fix it to the base, cutting again to cut them even smaller. step 4: Now, take out the base, mix and enjoy your delicious and healthy salad. tips- vegetables and fruits are not exceed 3/4 of the salad cutter bowl - please use the knife more than 18 cm's long for cutting better- please only rotate the upper cover when cutting, not with the foodpackageupper cover * 1cutting bowl * 1cutting board * 1