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AdvoCare Rehydrate helps replace minerals and electrolytes lost through sweat and supports recovery after a workout using vitamins, minerals, carbohydrates, and a blend of important electrolytes. AdvoCare Rehydrate provides the nutrients to help maintain proper metabolism, delay the onset of fatigue, and hydrate your body by re-establishing your electrolyte balance. Rehydrate has a 1:1 ratio of sodium and potassium, two of the most vital electrolytes lost when we sweat. Overall, Rehydrate includes antioxidants (vitamins A and C), carbohydrates, electrolytes, and other nutrients that effectively promote optimal hydration and recovery. Benefits Helps the body stay hydrated during physical activity Fuels your body with sequential carbohydrates for energy production and sustained muscle endurance Helps prevent cramping during and after exercise Our AdvoCare Promise Charles E. Ragus founded AdvoCare in 1993. He chose the name AdvoCare to communicate his commitment to be an advocate who cares. Since 1993, AdvoCare has offered premium energy, weight-management, sports performance, and wellness products designed to promote a healthier lifestyle. Our passion for helping our customers live healthier lives is built on these promises. Everyday people from across the nation achieve a healthier lifestyle, discover renewed energy and reach a new level of physical fitness with the help of AdvoCare products. From the person looking to improve their general health or lifestyle to the athlete aspiring to push their physical boundaries, AdvoCare can help deliver powerful results.