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The ideal addition to your home gym or fitness studio, the adidas sport standard bench offers stand-out design and sturdy construction in a single piece of equipment. The bench comes with a built in rack. It can hold up to 300 lbs, and is fully adjustable. Using the bench at different angles encourages multiple muscle engagement, so you can work the muscles you want for a more defined and sculpted physique. Solid in construction and compact in size, the sport standard bench doesn't take up too much space and works Hand-In-Hand with dumbbells & barbells. Take your floor based exercises up a notch and perform them on the bench so you can work your ABS on a supportive and comfortable platform.