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Acetyl L-Carnitine ALCAR is an amino acid naturally produced in the body. It helps the body turn fat into energy. ALCAR can help maintain healthy brain function and promote heart health.* Caution: When using nutritional supplements, please inform your healthcare professional if you are undergoing treatment for a medical condition. Recommended dosage: As a dietary supplement, take one capsule one to three times daily, preferably with a meal, or as directed by a physician. Nature's Trove - Good Health from the Source! *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.