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WHY SHOULD YOU CHOOSE A2ZCARE THREAD DUMBBELL HANDLE? Thread Dumbbell Bar includes two Dumbbell Handles and 4 Spring CollarsFits Olympic 1 inches Weight Plates.Knurled handles for better grip. This dumbbell handle is designed to hold up to 150 lbsIdeal for use at home or at the gym.With these dumbbell handles, you'll be able to get to work toning chest, ab, arm, pectoral, and back muscles. Incorporate them with lunges and squats in your fitness routine to target your hamstrings, quads, and glutes. If you're looking forward to improving your muscle definition and increasing your muscle mass throughout your entire body, then our thread dumbbell handles are for you! Specifications: _Weight capacity: hold up 150 LBS _Weight Bar & 2 Collars: 5 LBS Each | Total: 10 LBS (pair). _Overall Length: 19.5 inches. _Quantity: 19.5" Dumbbell with Rubber Bars and 4 Spring Collars. Don't wait when you can "Add to Cart" now!