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FRESH SPICES, AUTHENTIC INDIAN FLAVORS Set of FOUR Gluten-free flavor packs. Each purchase includes 2 flavor packs of spices needed to prepare chana masala, and two packs to make Potato curry. Each flavor pack has my mother's authentic recipe and precisely measured spices to make approximately 1 LB and serve 2. Each recipe pack has: - My mother's authentic easy-to-follow recipe to quickly cook the dish from scratch - Ethnic, ORGANIC masala powders and spices hand-measured and sealed into individual, clearly labeled sachets just for you. - Includes ingredients like: Cumin seeds, Turmeric powder, Cayenne powder (to adjust spiciness / heat as per taste), Cumin powder, Coriander powder, GARAM MASALA POWDER (my mother's secret 7-spice blend of hand-toasted and ground cumin seeds, coriander seeds, cinnamon, green cardamom, black pepper, cloves, bay leaves) - Recipe card has 'What you need' section of fresh produce to purchase from your local grocer (so you can continue to support your local community!) CHANA MASALA is a delicious North Indian dish of chickpeas cooked to perfection in an onion-tomato sauce with a bunch of aromatic spices. Enjoy this delightful dish with Basmati rice or naan bread. POTATO CURRY is a delicious South Indian curry made with Potatos stir fried with ethnic spices. Enjoy this delightful dish with Basmati rice or naan bread. NOTE: Fresh ingredients (onion, garlic, tomato, ginger, potatoes, etc.) NOT included in recipe pack