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Using steps: Step1: Wash breasts and fingers. Step2:Uncover the dust film.Step3:Put the nipple cover on to the nipple softly, making the outer edge of which be stick to the skin. Do not use the towel. Not suitable for nursing mothers. Do not use them for more than 6 hours. Do not use on the damaged or inflamed skin. Always clean your pasties with warm water and mild soap after each use. Simply shake off the excess water, put them back in the package, prevent dust from gathering on the adhesive. Do not use moisturizers, perfumes, powders or other skin care products, because this will reduce the effect of the adhesive.