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An extra set won't kill you. Designed to slot into the inner core of the Backpacks, women's totes/handbags, briefcases & duffle bags. Designed to slot into the inner core of 6 Pack Fitness meal management backpacks, women's totes/handbags, briefcases & duffle bags for maximum cooling efficiency. The hard ice pack measures: 5"(L) x 4.5"(W) x 0.75"(D) and weighs 7oz. The plastic outer shell minimizes leakage and the ice box technology keeps your meals fresh and cold for up to 8+ hours. *** Please Note: If you have an Innovator Mini, use a SMALL hard shell freezer pack to replace the MEDIUM soft gel pack.***Gel Packs are sold INDIVIDUALLY***