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Package Content: 5 xClear Poly nail gel 15ml Professional usage: 1 File your nails 2 Apply base coat, then cure with LED or UV lamp. (UV lamp for 2 mins, LED lamp for 90 secs) 3 Choose a suitable dual form, then apply slice of poly gel on the dual form 4 Add appropriate amount of slip solution or alcohol to the brush for wiping it easily. 5 Use the brush to spread the gel on the dual form gently and evenly. 6 Put the dual form on your nail firmly and exactly. 7 Cure it for 60-120s under UV/LED lamp. 8 Put the dual form away ( tips: shake it gently until it is loose enough to be put away ) 9 Apply top coat, then cure with LED or UV lamp. (UV lamp for 2 mins, LED lamp for 90 secs) 10 Use nail clipper cutter and naile file to trim the nail edge to be the shape you like How to Remove: Using acrylic remover, soak your nails for about 5 minutes Then remove the entire piece of nail enamel gently