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💠Why Do We Need Sound Healing? Meditation with Sound Healing, an ancient Tibetan practice is making a come-back. Here's why: 🍃Our modern fast-paced lifestyle is causing stress and anxiety. 🍃Rising medical costs are burning a hole in our wallets. 🍃Meditation and yoga has been proven to have huge benefits for our health. 💠How Does Sound Healing Work? Our minds respond to different sounds in different ways. 🍃Like a hypnotist snapping their fingers we begin and end meditation by tapping the Tingsha cymbals together 🍃Sitting peacefully and simply breathing, focus on the calming sound of the singing bowl to fall into a meditative state. 🍃The frequency of the sound triggers this meditative state, calming the mind and soul, pulling us into the present moment. 💠Support eco-friendly and ethical products. We love our planet, and we hope you do too. 🍃Our metals are ethically mined and tested for zero traces of lead, for the safety of your loved ones. 🍃The trees that we use are re-planted and all of our materials used are locally sourced to support the people that really need it! What's Included: 4" Singing Bowl - Om Mantra Design Handmade Gift Carry Bag Silk Cushion Rosewood Mallet Antique Tingsha Cymbals E-book on Meditation Click on the Add To Cart button to get your Zen Mind Design Tibetan Singing Bowl Set today.