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Yodofa Compression Socks Benefits 1. Runners & Athletic performance Professional and amateur athletes experience improved muscle recovery during and post workouts. Compression wear naturally alleviates lactic acid buildup and reduces wear and tear on muscles. 2. Speedy Injury Recovery Doctors recommend compression to naturally stimulate increased healing in the body. Compression wear is especially helpful post surgery and when managing chronic illness and pain. 3. Maternity Relief Pregnant women find immediate and long lasting relief from swollen and aching feet and legs. Compression socks and calf sleeves are cooling, comfortable and easy to put on. 4. Workplace Wellness Graduated compression invigorates legs and feet by alleviating muscle stiffness caused by lack of movement. 9. Pain Free Travel Flight personnel often incorporate compression socks and sleeves into their routine for pain free travel. Graduated Compression provides the most compression in the ankle area and less in the calf area, promote blood circulation and oxygen flow, these not only prevent cramping, fatigue, swelling, but also help muscle recovery, spider, varicose veins and diabetic. Great gift to runners, basketball players, joggers, athletes, field sports, cross training, gym workouts, hiking, tennis, cycling, office workers, airplane travelers, and those on their feet all day. Compression socks are supposed to have a very tight fit. It's recommended that you put them on by turning the inside out except for the toe part, and gradually roll them on. They're perfect for relieving swollen ankles and feet. They even help relieve symptoms of varicose veins and excess fluid retention.