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Plan your Workouts like a Pro With easy to read instructions, 530+ home exercise options that give you 50 Billion Years of unique workouts, and an eye-catching ‘Color-Block’ Design that’s cleaner than other posters, it’s obvious why Grand Basics gym posters are the most popular for home workouts and small gyms. At-a-glance fitness planning at its best. 14-Pack, Single Sided Posters With 530+ Workout Ideas! While we don’t show you how to create a workout, we give you enough exercises to last forever! In fact, if you choose 5 random exercises every day, you’d have workouts to last 50 Billion Years (we did the math). Diagrams and breakdowns are easy to understand for Beginners, while exercises are easy to glance for pros and PT’s to plan out a session, or to look up and create it on the fly. 14-PACK INCLUDES: ✓ BARBELL ✓ BATTLE ROPE ✓ BODYWEIGHT ✓ CABLE MACHINE ✓ DUMBBELL ✓ EXERCISE BALL ✓ FOAM ROLLER ✓ KETTLEBELL ✓ MEDICINE BALL ✓ MUSCLE GROUPS ✓ RESISTANCE BAND ✓ STRETCHING EXERCISES ✓ SUSPENSION TRAINER ✓ YOGA POSES As Seen in Yoga Journal If you’re looking for one of the most useful poster sets according to the “number 1 source for in-depth yoga pose instruction” – Yoga Journal, then Grand Basics has an entire range of posters to suit your needs. And what did they love most? “This poster pack eliminates any chance of getting bored with your workout routine, and lets your creativity flourish from day to day with different equipment”. So, make your home workouts count with Grand Basics and get this poster set to your home gym today.