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12 Ounces Natural Premium Black Whole Chia Seeds In Resealable Bag by Hayllo
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About 12 Ounces Natural Premium Black Whole Chia Seeds In
Hayllo Premium Quality Chia Seeds are very easy to digest when prepared properly, and are a versatile ingredient that can be added to recipes easily. Hayllo chia seed is a powerhouse packed with nutrients and energy boosting power. Aztec warriors ate chia seeds for high energy and endurance. They said just 1 spoonful of chia could sustain them for 24 hours. Chia means "strength" in the Mayan language, and were known as "runners food". Runners and warriors would use them as fuel while running long distances or when engaged in battle. In the present day, recent research has found that chia seed benefits are more amazing than we realized. Some of their benefits include healthier skin, slowing down the signs of aging, giving support to the heart and digestive system, and building stronger bones and muscles. They also have even been linked to help in healing diabetes. Chia Seed Nutrition Profile Chia seeds are rich in fiber, omega-3 fats, protein, vitamins and minerals such as: Dietary fiber (11g - 42% recommended daily value) Protein (4.4g - 9% RDV) Omega-3 fatty acids (4915 mg) Omega-6 fatty acids (1620 mg) Calcium (77 mg - 18% RDV) Copper (0.1 mg - 3% RDV) Phosphorus (265 mg - 27% RDV) Potassium (44.8 mg - 1% RDV) Zinc (1.0 mg - 7% RDV) Chia also contains essential fatty acids, Vitamins A, B, E, and D, and minerals such as sulphur, iron, iodine, magnesium, manganese, niacin, thiamine, and they are an abundant source of antioxidants.
