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Apple cider vinegar is the fermented juice of crushed apples. It contains acetic acid and nutrients such as B vitamins and vitamin C. Apple cider vinegar helps to lower blood sugar levels in people with diabetes by changing how foods get absorbed from the gut. Other popular reasons for taking apple cider vinegar include protecting against heart disease, reducing the risk of cancer and fighting infection. People who regularly eat salads with vinegar-based dressings tend to have a lower risk of heart disease and less belly fat, apple cider vinegar can help manage blood sugar, improve symptoms of PCOS and promote weight loss. Find more about ACV; preparation, dosages and other incredible uses in this amazing guide by clicking on BUY NOW