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There’s bad creatine and good creatine. Then there’s great creatineWhat’s the difference? Manufacturing quality and form. Universal’s Creatine Powder provides the purest, most readily absorbed creatine formula available. Our creatine monohydrate powder is a German creatine that’s so pure, it’s patented. It’s the finest in the world.Creatine serves as a high-energy bond in muscle and nerve tissues for maintenance of ATP levels during muscular contraction. Creatine donates a phosphate back to ADP, reforming ATP, and thus restoring your ATP pool. Studies report that the increase of creatine levels will help delay the onset of fatigue, increase energy metabolism in the cells, and enhance the body’s overall training capability. Plus the power provided by creatine is unmatched in its ability to help your muscles work harder and longer-including buffering lactic acid build up during training. Each serving of Universal’s Creatine Powder provides 5000mg of pure creatine suspended in its purest state for maximum absorption and bio-availability.