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What are Microgreens? They're baby veggie shoots grown from seed for about 10 days near a window, clipped and eaten fresh. These sassy little seedlings add a burst of intense flavors, vivid colors and crisp textures that transform any meal into a nutrient-packed gourmet experience. They're good for you! Microgreens are small but mighty and pack a potent punch of nutrients that contribute to good health. The seed contains its own food supply that it uses to grow until it can manufacture it from soil, light and water. This stored food within the seed is responsible for its high nutrient content. In 2012, University of Maryland scientists discovered they contain 4 to 40 times more nutrients than mature veggies. We don't always get the nutrition we need. In fact, it's questionable what the nutrient content is in what we think is nutritious or even if they're GMO and pesticide free. That's why it's always best to grow your own food. There's no easier, quicker or more nutrient packed way then growing Microgreens in your home year round.Until now, growing Microgreens has been limited to plastic trays or recycled tins, not so good looking decor. And it's been confusing on what to buy and how to do it. Now, with the Grow 'n Serve Microgreens Kit, you get everything you need, premeasured and ready to go with super easy instructions.It's time to boost your health with Microgreens.Variety Name: Zesty (red, purple and green stem radish)Health Benefits: Folate, fiber, riboflavin, phosphorus, sodium and potassium, and the trace elements of copper, vitamin B1, B2, B3, B6, magnesium, manganese, zinc, selenium and calciumTaste: Slight Peppery Days to Harvest: 10 daysUses: Snack on them raw or use with salads, sandwiches or soups. Also makes a very decorative garnish for any dish. Now, Let's Get Growing!