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✔Train like the pros and build strong muscle with the Gold's Gym XR 10.1 Bench. ✔The Gold's Gym XR 10.1 Bench accommodates Olympic-width 6' and 7' bars. ✔The Gold's Gym XR 10.1 Bench also conveniently adjusts to flat, incline, and decline, giving you the versatility you need for maximum results. ✔The weight crutch can be adjusted to a number of positions for various exercises while the 6-roll leg developer is perfect for targeting your hamstrings, quads, and glutes. ✔Other features include weight plate storage, vinyl seats, and an exercise chart designed by a certified personal trainer.