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LEUCHTTURM1917 - Change Journal (Berry)
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LEUCHTTURM1917 - Change Journal Features
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The Change Journal contains 24 effective and simple methods which can help you to improve your productivity and organization
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The 24 Methods: Water - Thanks - Rewards - Circle Trick - Digital Detox - Eisenhower Principle - Habits - Clarity - Pitch Yourself - Compliments - Reading - Marginal Gains - No - Single Tasking - Clearing Out - Pareto Principle - Comfort Zone - Strengths - Essentialism - Goals - Pomodoro Technique - Emails - Saving - Journaling
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Best practices from different sources, condensed to the essentials by Tim Jaudszims for your improvement.
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Understand, try, and document – a few minutes a day is all you need.
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Has all our usual dressings: convenient medium notebook size (8.25 x 5.75 inches), 294 pages filled with content, 2 ribbon page markers, extra high paper quality (100 g/sqm), stickers for labeling and archiving, a gusseted pocket for small notes, and much more.
About LEUCHTTURM1917 - Change Journal
The change journal is a mix of book, calendar and journal. 24 tricks and ideas are explained in 2-5 minutes of reading time. Then you can try these tricks and ideas for 7 days and additionally reflect and evaluate in undated calendar templates every day. 294 pages, A5 format, contents: 1. Why drinking water is so important and how you can easily track your water consumption. 2. Gratitude helps to be happier, but too much does not make happier. 3. About rewards and how we can motivate ourselves about it. 4. How the circle trick helps you structure your notes better. 5. How to track how much more analogue time you could have through Digital DETOX 6. How the ironhower principle helps you sort your priorities. 7. About the power of habits and how we can program ourselves8. Various approaches on how we can become clearer about ourselves9. How we can imagine ourselves more sovereign 10. How we can give more and better compliments 11. Why read can make us so much richer12. How to achieve huge results via tiny improvements. 13. The best productivity boost: say no! 14. How we can best focus on just one thing 15. How we systematically eliminate unnecessary ballast 16. How the pareto principle helps us focus on the largest levers17. How to continuously expand your comfort zone via small challenges 18. An empirical approach, your strength.
