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The 6-Minute Diary Pure (follow-up version) - Gratitude Journal with prompts - Self Care Journal for more Happiness & Mindfulness - 5 to 6 Minutes a day - guided Daily Journal for Women and Men (sky blue)
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The 6-Minute Diary Pure Features
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✅ 6 MINUTES A DAY: our 3 Million customers worldwide experience mindfulness and happiness with journaling every day. Wellness Journal for 3 minutes in the morning, 3 minutes in the evening
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✅ FOLLOW-UP VERSION: This book is the successor to the original. With a shorter theory section and more focus on an efficient and simple realization of the routine.
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✅ RECOMMENDED and SCIENCE-BASED: Endorsed by psychologists & therapists for its effectiveness and based on proven principles of positive psychology for mental wellness and better self-improvement.
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✅ FOCUS ON THE GOOD: Our journals train your mind to focus on progress and the positive aspects of life by using prompts and reflection.
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✅ ECO-FRIENDLY & VEGAN: Made with CO2-neutral materials and covered with the finest French linen making environmental and animal friendly.
About The 6-Minute Diary Pure
Embrace gratitude and mindfulness with The 6-Minute Diary - a science-based gratitude journal designed to boost happiness in just minutes a day. Recommended by experts and used by over 2 million users worldwide, this journal is a powerful tool for improving mental wellness and self-awareness. With daily exercises taking just 3 minutes in the morning and 3 minutes in the evening, The 6-Minute Diary helps you focus on progress and the good things in life. By harnessing the principles of positive psychology, you'll learn to cultivate gratitude and attract more positivity into your life. Crafted with care in Germany, The 6-Minute Diary is made with CO2-neutral materials and covered with the finest French linen, making it both eco-friendly and vegan. It's the perfect companion for women seeking self-care, self-improvement, and a daily dose of positivity. It can be a self love workbook for women, self love journal, self care journal for women, self help journal, 6 to 5 Minute Journal, gratitude journal for women, better everyday journal, mental health journal, the five minute journal, wellness journal, gratitude journal for men, mindfulness journal.
