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Get it between 2024-12-03 to 2024-12-10. Additional 3 business days for provincial shipping.
192 pages with plenty of space to write down your daily activities, workouts, and appointments, so you can make 2025 your most healthful year yet.
Prevention’s best weight loss tips and health advice to help you feel amazing.
A guide to healthier habits and space to track them!
Delicious recipes that help keep your brain sharp and ward off disease.
A wellness journal to log medications and a handy bookmark to keep your spot.
Hardcover, spiral-bound format that measures 10.25 by 8 inches.