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Just Oatmeal CupsBe the master of your own creation. With Modern Oats' Just Oatmeal single serving oatmeal cups, you can create your own delicious blends. Just Oatmeal comes with 2.1 oz of certified gluten-free whole grain rolled oats. The rest is up to you.What's so modern about Modern Oats?We start by selecting only the most nutrient and protein rich, non-genetically modified, and certified gluten-free whole rolled oats from smaller, family run farms throughout the upper Midwest of North America.After the groats are steamed and sized, we then blend with the finest, juiciest, antioxidant rich super fruits, omega 3 rich nuts and seeds, and lightly sweetened with only a touch of the purest cane sugar to craft the most delicious, healthy, modern blends of oatmeal found today.Healthy, Delicious and FastModern Oats convenient single serving cups make a quick healthy breakfast on the go possible. To prepare Modern Oats oatmeal, simply add boiling water to cover the oats. Let steep for 3 minutes, stir well and enjoy!