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About The Giving Book - A Journal To Grow
"We are not here to receive love; we are here to give love – even if just to ourselves." The Giving Book is a guided journal that helps readers to focus on giving - to yourself, and to those around you. Each section prioritises self-care, self-reflection and mindfulness. Three carefully crafted chapters allow you to recognize & acknowledge your deepest emotions about yourself, the people around you and strangers, and ultimately help you gain clarity on your life’s path. Chapter one: prioritize self-care and self-love as a foundation for giving to others, embarking on a personal journey towards growth and fulfillment. Chapter two: delve into relationships with loved ones, navigating deep emotions and thoughts with kindness, seeking self-discovery and positive transformation through expressive writing. Chapter three: explore interactions with strangers, embracing the power of compliments to boost self-esteem and confidence, fostering a positive impact on others and yourself.
