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Eat Well Live Well with High Cholesterol: Low-Cholesterol Recipes and Tips
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About Eat Well Live Well With High
Product Description With bland, high-fiber meals a thing of the past in low-cholesterol diets, Eat Well Live Well with High Cholesterol presents a colorful, flavorful collection of over 100 low-cholesterol recipes. Also included are lifestyle tips to help lower cholesterol the healthy way: understanding bad” fat, maintaining a healthy weight, and understanding cholesterol levels. About the Author Karen Kingham is a practicing dietitian with more than 15 years clinical and research experience in the field of nutrition. She holds a B.S. Physiology, a Masters in Nutrition and Dietetics and has undertaken additional study in the area of Early Childhood Nutrition. She works as a consultant, providing nutrition services to private hospitals, food industry and the media. She lives in Sydney, Australia.
