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Get Out of Your Mind & Into Your Life: The New
Get Out of Your Mind & Into Your Life: The New

Get Out of Your Mind & Into Your Life: The New Acceptance & Commitment Therapy

Product ID : 40327427


Galleon Product ID 40327427
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About Get Out Of Your Mind & Into Your Life: The New

Get Out of Your Mind and Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.