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Vagina Pro Garlic Defense Cream contains organic garlic that has been studied for its potent antifungal activity against vaginal yeast. The natural antifungal activity exhibited by garlic against candida can make a real difference in vaginal odor, vaginal discharge, and vaginal appearance. Most women use this cream to combat the effects of candida overgrowth. PRODUCT SIZE: 4 OUNCES Vagina Pro is a leader in the development of probiotic skin care solutions for women. Vagina Pro products are formulated from probiotics, also known as "friendly bacteria" or "good bacteria" to destroy "bad bacteria" that cause vaginal discharge and vaginal odor. Vagina Pro Vaginal Health Tips: Always maintain moderate exercise. Avoid intense workouts that over-stress body. Limit sugar from junk foods, baked items, sodas, and candy. Avoid simple carbohydrates. Always look at your product labels and avoid consumption of products that have yeast. Surprising lots of processed foods potato chips, salsa, corn chips, energy bars, weight loss shakes contain yeast. Consume more whole grain and leafy vegetables. Reduce unhealthy life style habits i.e. alcohol consumption and smoking. Avoid wearing undergarments that such as satin, polyester, spandex, that create moist environments. These undergarments create breeding grounds for "bad" bacteria and can lead to foul odors and discharge. Always cleanse before and after intimacy.