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Willow Palm: A Simple Yet Powerful Self Defense Pattern
Product ID : 43649357
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43649357
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About Willow Palm: A Simple Yet Powerful Self Defense
This book contains a sequence of basic blocks called Willow Palm. One thing that makes this a powerful tool is an overlooked principle: In any discipline practicing the basics every day for years makes masters of that discipline. So for the average price of a cup of coffee learn this simple blocking pattern and add it to any of your daily rituals to become a master of blocking in hand to hand combat!
