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Besides being a favorite snack for whales and penguins, krill is a major source of vitamins, minerals, and essential fatty acids important for proper bodily functioning in humans. In fact, recent studies have found that healthy fats from krill oil may be easier for our bodies to process than those sourced from other marine sources. That being the case, a krill oil supplement may be just what you need to protect and balance your body. Krill oil is particularly rich in omega 3 fatty acids and also contains significant amounts of docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) which are important components to several functions in our bodies. For starters, these healthy fats play a major role in balancing the immune system which can help those suffering from joint pain by addressing the issue from the source. Additionally, krill also contains astaxanthin, which is an orange-like pigment with proven antioxidant properties. The combination of DHA EPA and Omega 3 fatty acids balance key levels to help maintain proper heart health. Furthermore, many people have found krill oil capsules to be an effective PMS supplement for providing bloating relief among other symptoms. The best part of it all is that our krill oil supplements are completely safe and natural without harmful side effects. In fact, whereas many people complain about the aftertaste and burps of fish oil, krill oil has been shown to have only a fraction of these effects, making it a no-brainer for anyone looking for an omega 3 supplement. Likewise, krill is a more sustainable choice than traditional fish oil supplements as krill are more abundant than most other marine life and reproduce at a much faster rate.