Vegan: Vegan Diet for Beginners - Clean Eating - 35 Delicious and Easy Recipes for a New Healthy Vegan Lifestyle - (Vegan Diet, Vegan Cookbook, Vegan Recipes, Weight Loss, Vegetarian)

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About Vegan: Vegan Diet For Beginners - Clean Eating - 35

The Doorway to your Vegan LifestyleIf you’re looking to add natural and nutritious plant foods into your everyday diet, this book is for you. Learn about the ethical and humane concepts of veganism, and understand how this eating system enriches your body and mind.Life Changing Benefits of the Vegan DietPlant foods are nutritional powerhouses loaded with proteins, vitamins, and antioxidants. Wholesome foods retain these micro-nutrients unlike the mass-produced and chemically processed foods that have become the dietary norm. But just because most people eat unhealthy doesn’t mean you have to. More and more, people are growing aware of the wonderful health and environmental benefits of the vegan diet. In fact, many celebrities are known to be Vegan. Ellen DeGeneres, Woody Harrelson, Liam Hemsworth, Miley Cyrus, Ariana Grande, Joaquin Phoenix, Jessica Chastain, and many more personalities have made the humane and healthy choice to eat Vegan. By implementing a clean vegan diet, you will join them in building a better world while learning to eat and savor the rich and original flavors of fruits, vegetables, nuts, and seeds. A Simple Guide for a Healthier YOUThis book is both for newbies eager to explore veganism, and experienced vegans looking to expand their recipe collection. It is the perfect companion for beginners and contains easy guidelines on becoming vegan and following a sustainable clean eating diet. It will teach you everything you need to know in order to adopt the vegan lifestyle, including:•A definition of Veganism and common misconceptions •Foods to avoid•Ingredients to shop for•Useful tips for cooking vegan and eating vegan when dining out•35 Delicious and Easy recipes for clean and healthy meals •Nutritional information with each recipe to help you balance your diet•Much more