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DaBee Ingrown Toenail Lifter and Double Sided Toenail File, Professional Toenail Fingernail Cleaner Tool Kit, Surgical Grade Stainless Steel Steps: 1. Soak your toenails in warm water for 10-15 minutes. 2. Sterilize the lifter and file with alcohol. 3. Use lifter to clean the debris. 4. Use lifter to lift up the ingrown nail away from flesh. 5. Use the file to reduce the ingrown nails' thickness. 7. Repeat until file away ingrown part and you feel relief. 8. Sterilize the lifter and file with alcohol, dry it and then store.