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Hashimotos Protocol Cookbook: 50 Hashimoto Meals For A Healthier Thyroid-Heal And Repair The Gut
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About Hashimotos Protocol Cookbook: 50 Hashimoto Meals
50 Hashimoto Meals For A Healthier Thyroid-Heal And Repair The Gut There are several theories about how autoimmunity is triggered, including childhood trauma, genetic predisposition and exposure to environmental toxins. But most conventional healthcare practitioners are unaware of how to manage it because there is no pharmaceutical for autoimmune diseases. There are only drugs to help ease the diseases’ symptoms. As a result, the underlying issues continue to smolder. Instead, the first line of defense against Hashimoto’s is dietary change. There is a slew of nutritional recommendations you can follow but you should get started by completely removing gluten from your life, which has been shown to trigger a response from the immune systems of even those without digestive gluten sensitivity. Buy your copy today! A healthy lifestyle that includes eating well, getting plenty of sleep, exercising regularly and limiting stress can benefit your immune system, and could contribute to an improvement in your immune health
