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The Postpartum Support package include 3 parts: 1x belly belt, 1x waist belly, 1x pelvis belt. If you are purchasing after birth, choose based on your current waist size: Medium-- Belly Belt:31.4"x9", Waist Belt:35"x8.8", Plevis Belt:35.2"x6.3" Large-- Belly Belt:33"x9", Waist Belt:37"x8.8", Plevis Belt:37.1"x6.3" 1X Large-- Belly Belt:34.6"x9", Waist Belt:39.3"x8.8", Plevis Belt:39.5"x6.3" 2X Large-- Belly Belt:36"x9", Waist Belt:40.9"x8.8", Plevis Belt:41.3"x6.3"3X Large-- Belly Belt:41.5"x9", Waist Belt:46.2"x8.8", Plevis Belt:45"x6.3" Healthcom feature: -Help reduce pain by provide pressure to the waist and Lumbar Lower Back,Abdomen. -Helps Speed up recovery after a C-section;Make your waist/abdomen be hourglass shape. -Helps your body back prepregnancy shape sooner by improve balance and redistribute weight. -Help firm up your tummy and restore your body to original look-hourglass shape. -Healthcom Shapewear collection is made by comfortable material. -Healthcom Specializes Provide High Quality Products,Made The Customer Recieved From Us Satisfied. -Healthcom Back Support Provides Comfortable Support to Your Back.Also Can Allowing You Full Range Of Movement While You Do Exercise. -This slimming belt with Lightweight Back brace, provides firm support to help people reduce back pain. -HAND WASH ONLY.(Do Not Dry Clean;Hand Wash MAXIMUM TEMPERATURE 40 'C) -WAS SEPARATELY -DO NOT STORE WHEN WET. -IRON AT MAXIMUM SOLE PLATE TEMPERATURE OF 110'C(STEAM IRONING MAY CAUSE IRREVERSIBLE DAMAGE)