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It is widely acknowledged that a combination therapy of heat is the optimum approach for dealing with swelling, pain and accelerating healing. When the swelling is gone, heat therapy can help with the healing process. Far Infrared Energy Therapy used in the cabric has been shown to affect many positive changes at a cellular level. Heat therapy is used for pain relief, improving blood circulation to promote healing, and helps relax tight muscles. Our TherMedic wraps make it easy to apply either types of therapy directly to the affected area!Everything You Need to Heal Your Elbow/ Knee/ Foot/ Ankle...etc. & Muscle Pain.ONE FIT ALL, SAVE MONEY