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With nearly 70% of our calories coming from healthy fats, and only 1-2g net carb, our products are legit keto. We've ensured this by putting them through the rigorous certification process of Ketogenic.com. Not only do they test the product for label accuracy, but more importantly they test metabolic response. We focus on using real, whole food ingredients like almonds, peanuts, chocolate, cocoa butter, and Redmond Real Salt. We have replaced toxic ingredients like sugar and flour with novel ingredients like Allulose & soluble fiber. We've gone above and beyond to also make our products taste better than the nuts and sweeteners you're used to. We wanted them to taste as close to all your favorite treats as possible to make keto more sustainable and fun.