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Get it between 2024-12-10 to 2024-12-17. Additional 3 business days for provincial shipping.
Over-the-counter pain relievers: Medications like ibuprofen, acetaminophen, or aspirin can help alleviate mild to moderate pain. Always follow the recommended dosage on the packaging.
Physical therapy and exercise: Engaging in regular physical activity and targeted exercises under the guidance of a professional can improve strength and flexibility, reducing pain in some cases.
Heat or cold therapy: Applying a heating pad, warm towel, or ice pack to the affected area can help reduce pain and inflammation.
Professional guidance: Consulting a healthcare professional or pain specialist can provide tailored advice and treatment options for specific types of pain.
Ibuprofen