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Filled with flax seed and a special stress relieving aroma therapeutic blend of herbal essences this sinus pillow is designed to calm and comfort both the body and the mind. Ergonomically designed with an adjustable head strap the anti stress sinus pillow enfolds you in its comforting embrace to relax and soothe. The balmy mind calming blend of chamomile lavender and citrus completes and enhances these physical benefits by offering a totally relaxing sensory experience.use it warm over the forehead to soothe and relieve sinuses and tension headaches or use it cool to soothe tired strained puffy eyes.